Had a stressful week in office filled with meetings and deadline?
It’s time to take a step back from your routine, to recollect your thoughts, and return to the center of your being. This Sunday morning meditation is the best way to get back into the journey to the core of your heart and maintain your emotional and mental well being.
Open yourself up to recharge your energy, rebalance your body and rejuvenate your senses and kick-start your weekend with happiness and lightness! Look no further and silence your mind in Recharge and Rejuvenate Meditation class together with Chong Bing Kuan.
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